Wednesday, February 28, 2018

3 Things You Should Know About Fad Diets And Bad Breath

Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side effects, such as fatigue, nausea, headaches, constipation and dehydration.

One additional side effect that doesn’t get as much attention, though, is this: They can cause bad breath.

“Dehydration is the key symptom related to fad diets that can result in halitosis,” says Dr. Harold Katz, a dentist, bacteriologist and developer of TheraBreath Dry Mouth Oral Rinse and Lozenges.

“When you’re dehydrated, your body doesn’t produce as much saliva. When you have less saliva, bacteria growth increases and causes bad breath.”
3 Things You Should Know  About Fad Diets And Bad Breath

Katz suggests a few things worth knowing about fad diets and their effect on your breath:

• Fasting. When you fast – or follow a similar fad diet that focuses on consuming a single food or beverage – you’re more likely to become dehydrated, Katz says. “If you’re determined to continue fasting, just make sure you’re still drinking enough water to stay hydrated every day,” he says. “This will not only contribute to fresh breath, but will also contribute to your overall wellness.”

• Ketosis. Ketosis is a low-carbohydrate, high-protein diet that promises quick weight loss if you eat less than 20 grams of carbs in a single day, according to Environmental Nutrition. “It’s true that you can lose weight quickly through ketosis – which is the state your body going into when it doesn’t have enough carbs to feed off of – but you’re not improving your health,” Katz says. “Plus, halitosis can occur as a result of the chemicals released in the body to burn fat.”

• Protein shakes. Some people attempt to lose weight by replacing meals with protein shakes. The Mayo Clinic reports that indeed can help reduce calories, which can lead to weight loss. But if you replace too many regular meals with the shake, you end up missing on the nutritional benefits of whole foods. “That’s not all,” Katz says. “Protein and dairy can cause your breath to smell. You should brush your teeth and use an oral rinse right after you drink a protein shake, or at the very least drink some water afterward to rinse out your mouth.”

Instead of relying on a fad diet to lose excess pounds, Katz says, focus on changing your lifestyle habits as a whole.

“If you exercise regularly and follow a well-balanced diet that’s loaded with nutrients from fruits, vegetables, lean meats and whole grains, you can give your body the fuel it needs to thrive and maintain a healthy weight,” he says. “And your breath won’t be as likely to go rancid.”

About Dr. Harold Katz - Dr. Harold Katz developer of TheraBreath Dry Mouth Oral Rinse and Lozenges, received his degree in bacteriology from UCLA and is the founder of The California Breath Clinics and author of The Bad Breath Bible. He has been featured on ABC’s “Good Morning America,” CBS’s “Early Show” and “The View” with Barbara Walters and countless other TV shows. Dr. Katz has developed oxygenating compounds that have been used by millions around the world to eliminate bad breath. He is also the bearer of the now famous “Halimeter,” which tests the sulfur compounds in the mouth that cause bad breath. Dr. Katz’ website offers a free online bad breath test – as well as a sneaky way to tell someone they have halitosis.,

Thursday, February 8, 2018

Murder on the Orient Express Arrives on DVD Feb. 27th

Kenneth Branagh’s Brilliant Adaptation of the Agatha Christie Mystery Arrives On Digital February 20 and on 4K Ultra HD™, Blu-ray™ and DVD February 27th, 2018 with Over 90 Minutes of Killer Extras, Including an Alternate Opening, Deleted Scenes and Director Commentary by Kenneth Branagh.

Everyone has a past. Everyone has a secret. Everyone is a suspect. Twentieth Century Fox Home Entertainment presents the ultimate case of whodunit when MURDER ON THE ORIENT EXPRESS arrives on Digital February 20 and on 4K Ultra HD™, Blu-ray™ and DVD February 27.
Murder on the Orient Express Arrives on DVD Feb. 27th

Kenneth Branagh directs and leads an all-star cast, including Johnny Depp, Michelle Pfeiffer, Penélope Cruz, Judi Dench and Leslie Odom, Jr., in this stylish, suspenseful and thrilling mystery based on the best selling novel by Agatha Christie. Everyone’s a suspect when a murder is committed on a lavish train ride, and a brilliant detective must race against time to solve the puzzle before the killer strikes again. MURDER ON THE ORIENT EXPRESS is a timeless classic that “will keep audiences guessing” (Peter Debruge, Variety).

Produced by Branagh along with Ridley Scott (Alien: Covenant), Simon Kinberg (Logan), Mark Gordon (Molly’s Game), Judy Hofflund (As You Like It) and Michael Schaefer (The Martian), MURDER ON THE ORIENT EXPRESS is loaded with bonus material that dives into the making of the film including an eight-part documentary, eleven deleted scenes, commentary by Branagh and much more.

TWENTIETH CENTURY FOX HOME ENTERTAINMENT - Twentieth Century Fox Home Entertainment, LLC (TCFHE) is the industry leading worldwide marketing, sales and distribution company for all Fox produced, acquired and third-party partner film and television programming. Each year TCFHE expands its award-winning global product portfolio with the introduction of new entertainment content through established and emerging formats including DVD, Blu-ray™, Digital and VOD. Twentieth Century Fox Home Entertainment is a subsidiary of 20th Century Fox, a 21st Century Fox Company.