Today I wanted to share these two healthy homemade juice recipes with all of you from the great folks over at Omega juicers. Enjoy!
Health Benefits: Blueberries contain antioxidants such as vitamin A, vitamin B complex, vitamin C, vitamin E, anthocyanin, iron, zinc, copper and selenium. So with these “shields” you are helping to enhance your body’s immune system. With a healthy immune system, you can help to ward off illnesses such as colds and the flu.
2 cups Blueberries
2 Kiwis
10-15 Strawberries
1 cup of Mint leaves
Wash all produce well. Cut produce to fit into the hopper. Juice in an Omega juicer. Serve and Enjoy!
Health Benefits: Carrots contain high-levels of beta carotene, which is a powerful nutrient that boosts the immune system’s production of infection-fighting natural killer cells and T cells. These cells are healthy and attack and kill off disease-ridden microbes.
5 Medium Sized Carrots
½ Lemon
¼ Lime
12 Green Grapes
Wash all produce well. Cut the carrots, lemon, lime and grapes to fit in the hopper. Juice in an Omega juicer. Serve and Enjoy!
Disclosure: These recipes and photos are courtesy of Omega Juicers. We were not compensated for making this post & are simply just sharing the recipes & information with our blog readers.
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